Cincinnati Strength and Conditioning

Cincinnati Strength and Conditioning

Cincinnati Strength and Conditioning

3452 Cardiff Ave
Cincinnati, OH 45209
513.910.5050

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Hours: MWF 6AM – 8PM, Tues/Thurs 12PM – 8PM, Sat 11AM – 1PM
Equipment: Cincinnati Strength and Conditioning features 5 Olympic Weightlifting Platforms, 20+ Olympic Bars (Men’s and Women’s), and over 3,000 pounds in bumper plates.
Price: $100 for Oly lifting only, $150 for full membership, various prices for coaching
Other: N/A

Coaches

Stephen Flamm

CrossFit Level I
CrossFit Barbell with Mark Rippetoe
CrossFit Olympic Lifting with Mike Burgener
CrossFit Kettlebell with Jeff Martone
OPT CCP Exercise Physiology: Assessment with James Fitzgerald
OPT CCP Exercise Physiology: Program Design with James Fitzgerald
OPT CCP Nutrition with James Fitzgerald
OPT CCP Lifestyle Coaching with James Fitzgerald
lululemon athletica Ambassador

Arjuna Smith

CrossFit Level I
USAW Sports Performance Specialist
2010 CrossFit Games Central East Regional Qualifier

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